The world is plastic, but you don't have to be
I’ve heard a lot about microplastics lately, what are they?
Microplastics, defined as plastic particles less than 5mm in size, have become ubiquitous in our environment. They originate from various sources, including the breakdown of larger plastic debris, microbeads in personal care products, and synthetic fibers shed from clothing.
These tiny particles have infiltrated every corner of our planet, from the deepest ocean trenches to the highest mountain peaks.
Why should I care about my exposure to microplastics?
Recent studies have detected microplastics in human blood, lungs, and placenta, raising serious concerns about their potential impact on human health.
While research is ongoing, early evidence suggests that these particles may cause inflammation, disrupt hormones, and potentially lead to other adverse health effects.
These effects go beyond just personal sickness and disease - the impact on fertility has shown to be compounding between generations, meaning action you take now can reduce the effects of microplastics on your future children.
How can I protect myself from microplastics?
Fortunately, there is a lot you can do to reduce or even fully eliminate methods of exposure to microplastics.
We've listed the most essential steps, in order, to reducing your exposure.
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